The Liverpool Ark Discovery Centre
Transforming our Community, one individual at a time.
There has never been a better time to seek – and be accepted for – help with your mental wellbeing. I recently reminded a friend that while you can get better, the first step must be yours. If you are suffering from poor mental health, it might feel like the hardest step to take but it can lead to easier …
Men are sometimes said to have trust issues. This is a label every man should reject. “Doc, I’m struggling here!” These are common words most GPs in the UK have heard at some point listening across from a frazzled looking male patient. These men could be scruffy looking and unkempt, or they could be suave and well-dressed. Mental health problems …
Let us all talk to men and help them to open up as society opens up! Men’s mental health is a topic dear to my heart. As a mental health practitioner, I work with men of different age groups and backgrounds who are suffering from mental health problems. When I chat or assess these men, I have realised that some …