Body Positive Image

Body Image

I am confident. I am beautiful. I am strong. Body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception. These feelings can be positive, negative or both, and are influenced by individual and environmental factors. I remember a few years ago, I wished I were tall and …

Social Distancing Game

Introducing… SD20!!!

It is awesome to learn something new! Here we have a few people of different ages, sexes and physical abilities playing our new social distancing game. Seemed like we had a lot of fun!

men's health week

Why don’t men talk about their mental health? – Men’s Health Week 2021

I think it is time for us men to take care of ourselves. Let’s start talking… By Folusho Olumekun     If you are struggling with suicidal thoughts, help is available. Speak to Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email 24 hr helpline offering emotional support for people who are experiencing feelings of distress …