men's health week

Open Up – Men’s Health Week 2021

Let us all talk to men and help them to open up as society opens up! Men’s mental health is a topic dear to my heart. As a mental health practitioner, I work with men of different age groups and backgrounds who are suffering from mental health problems. When I chat or assess these men, I have realised that some …

6 A-Side

6 A-Side is Back!

Monday, sunny, with a difference, lockdown ease, outdoor, 6 A-Side – this scrambled sentence tells the story of our Mondays.  After such a long stay at home, it was another Monday with a difference – Football! Yay! 6 a-side is back! 😊 We had the opportunity of playing a beautiful game; getting the ball in the back of the net and winning …