I am speaking to every man… Think about your mental health, think about your health. This is a time to find people that can help.
We encourage men to talk about their mental health particularly as we come out of the lockdown by Dr Ohio Omiunu
If you are struggling with suicidal thoughts, help is available.
Speak to Samaritans:
Helpline: 116 123 (free of charge from a landline or mobile)
24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide