The Liverpool Ark Discovery Centre
Transforming our Community, one individual at a time.
Speaking out does not make you less of a man. Mental health difficulties can be experienced by anyone and talking to someone is the first step… All names are fictitious but represent real cases seen. SCENARIO 1: Ricky a 42-year-old high flying advertising consultant presented to his GP who then referred him to be seen due to suicidal thoughts and …
I am speaking to every man… Think about your mental health, think about your health. This is a time to find people that can help. We encourage men to talk about their mental health particularly as we come out of the lockdown by Dr Ohio Omiunu If you are struggling with suicidal thoughts, help is available. Speak to …
Research has shown that very modest forms of exercise can make a real difference in our mental health.