men's health week

Men’s Health Week 2021

COVID 19 and Men’s Mental Health

This year has been a very challenging year for everyone but particularly for men. We have some interesting programs and events mapped out this week to help men navigating these challenging times.

14th June

Deborah Adewusi as a mental health practitioner discusses the challenges that men might have identifying and opening up on their mental health problems Read more

15th June

Dr Uche, a GP in Blackpool UK, discusses the effects of COVID-19 on men’s mental health. He suggests that talking about it can be the first step to healing Read more

16th June

This is an adaptation of the article written by Lee Cambule for Mind he asks “What can you do about your mental health?” Read more

17th June

We have highlighted a brief summary on the benefits of exercise for good mental health Read more

18th June

Dr Ohio Omiunu a law lecturer in a University in Leicester United Kingdom encourages men to ask and answer the question “How are you doing?” honestly Listen here

19th June

Dr Adeola Patrick, a trained doctor dealing with people struggling with mental health, gives scenarios on what mental health challenges could look like with those around us Read more

20th June

Holland and Barrett, a leading health and wellbeing store, suggests that a lifetime’s conditioning can be very hard to change overnight, but there are some things you can try to help yourself or other men and boys you know with their mental health… Read here

21st June

Folusho Olumekun a probation practitioner discusses “why men don’t talk about their mental health”… Listen here